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Beginner Chi Gong Course

Beginner Chi Gong Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner Qigong course provides solid basics in breath control, proper posture, and safe movements to confidently lead calm, gentle sessions. Master key standing postures, smooth flowing routines, seated meditation, breathing methods, guiding techniques, session planning, and safety measures. Develop a straightforward practice to blend into your yoga classes or daily routine immediately.

Elevify advantages

Develop skills

  • Teach beginner Qigong flows: calm, low-impact routines ideal for yoga students.
  • Guide safe breathwork: natural belly breathing with gentle pacing instructions.
  • Align standing and seated postures: joint-friendly, practical Qigong fundamentals.
  • Design short Qigong sessions: 20-30 minute ready-to-use beginner class plans.
  • Integrate Qigong into yoga: sequence, instruct, and highlight benefits confidently.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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