Beginner Chi Gong Course
This Beginner Qigong Course equips yoga teachers with safe standing postures, breath-guided flows, and quick-to-teach sequences for immediate use. Enhance mind-body connection, promote trauma-sensitive yoga practices, and create soothing, accessible classes for beginners in studio settings, fostering relaxation and wellness.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner Qigong course provides solid basics in breath control, proper posture, and safe movements to confidently lead calm, gentle sessions. Master key standing postures, smooth flowing routines, seated meditation, breathing methods, guiding techniques, session planning, and safety measures. Develop a straightforward practice to blend into your yoga classes or daily routine immediately.
Elevify advantages
Develop skills
- Teach beginner Qigong flows: calm, low-impact routines ideal for yoga students.
- Guide safe breathwork: natural belly breathing with gentle pacing instructions.
- Align standing and seated postures: joint-friendly, practical Qigong fundamentals.
- Design short Qigong sessions: 20-30 minute ready-to-use beginner class plans.
- Integrate Qigong into yoga: sequence, instruct, and highlight benefits confidently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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