Baby Yoga Training
Gain mastery in delivering safe, caring baby yoga classes for mothers and infants aged 0-9 months. Explore postnatal body knowledge, baby growth stages, calming techniques, welcoming communication, and practical 45-minute sequences to boost bonding, aid recovery, and promote calmness in your sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Baby Yoga Training equips you with practical tools to lead safe, nurturing sessions for mums and babies. You will gain hands-on guidelines, consent practices, soothing methods, inclusive communication, and emotional support skills. Establish a solid base in infant and postnatal body functions, risk handling, pose choices, and easy 45-minute class structures for immediate use in your teaching.
Elevify advantages
Develop skills
- Master baby-safe yoga techniques: perfect holds, lifts, and tummy time activities.
- Understand postnatal body changes: guide safely on pelvic floor, core strength, and diastasis recti.
- Design mum-and-baby classes: create simple 45-minute sessions for all levels.
- Provide trauma-aware care: apply inclusive words, comfort, and know when to refer.
- Teach with risk awareness: check for issues, spot warning signs, and handle baby overstimulation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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