Log in
Choose your language

Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Self-Esteem and Self-Confidence Course offers a straightforward, organised method to grasp low self-worth and create enduring improvements. You will master proven models, evaluation instruments, and detailed steps for cognitive restructuring, self-compassion practices, behavioural trials, and relapse avoidance, then implement them through practical 6-session programmes featuring specific assignments and trackable results.

Elevify advantages

Develop skills

  • Clinical self-esteem evaluation: swiftly pinpoint core beliefs and risk elements.
  • Short CBT for self-worth: deliver focused cognitive restructuring over 6 sessions.
  • Self-compassion techniques: lead hands-on activities to ease tough self-judgement.
  • Confidence enhancement plans: create step-by-step tasks for success at work and socially.
  • Progress tracking and safety: monitor improvements, handle risks, and recognise referral needs.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course