Self-Esteem and Self-Confidence Course
Assist clients in overcoming 'I'm not good enough' patterns with this Self-Esteem and Self-Confidence Course tailored for psychology practitioners. Gain practical assessment methods, CBT and compassion-focused strategies, plus ready-to-implement 6-session plans for immediate use in your practice. Discover how to foster genuine self-worth and resilience through structured, evidence-backed interventions that deliver measurable progress in just weeks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Self-Esteem and Self-Confidence Course offers a straightforward, organised method to grasp low self-worth and create enduring improvements. You will master proven models, evaluation instruments, and detailed steps for cognitive restructuring, self-compassion practices, behavioural trials, and relapse avoidance, then implement them through practical 6-session programmes featuring specific assignments and trackable results.
Elevify advantages
Develop skills
- Clinical self-esteem evaluation: swiftly pinpoint core beliefs and risk elements.
- Short CBT for self-worth: deliver focused cognitive restructuring over 6 sessions.
- Self-compassion techniques: lead hands-on activities to ease tough self-judgement.
- Confidence enhancement plans: create step-by-step tasks for success at work and socially.
- Progress tracking and safety: monitor improvements, handle risks, and recognise referral needs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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