Positive Psychology Course
This course provides practical tools and research-backed strategies in positive psychology to enhance well-being, integrate with other therapies, and ensure ethical practice.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Positive Psychology Course equips you with practical, research-backed tools to boost well-being, develop strengths, and foster lasting change in short 50-minute sessions. You will grasp key concepts, proven interventions, self-testing approaches, and ethical ways to blend them, all while safeguarding your mental health and steering clear of toxic positivity via firm boundaries and thoughtful self-care routines.
Elevify advantages
Develop skills
- Design 4-session micro-programmes: short, organised 50-minute interventions.
- Apply research-backed gratitude, strengths, savourings, and kindness methods in therapy.
- Blend positive psychology with CBT, ACT, and risk checks for safe handling.
- Use mood trackers, PHQ-2/9 essentials, and daily records to track client improvement.
- Avoid toxic positivity while promoting well-being for clients and therapists.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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