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Motivational Course

Motivational Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This motivational course provides a clear, structured approach to evaluate and boost motivation for busy adults. You will discover how to blend Self-Determination Theory with CBT techniques, apply short assessment questions, create SMART small goals, establish solid habits and environmental triggers, handle obstacles, and utilise ready-made exercises, scripts, and follow-up plans in only four targeted sessions.

Elevify advantages

Develop skills

  • Apply SDT and CBT: create short, evidence-based motivational interventions.
  • Assess motivation quickly: use focused questions to identify barriers and strengths.
  • Build micro-goals: develop SMART action plans, habit stacks, and routines.
  • Manage relapse: formulate if-then plans, self-compassion scripts, and accountability measures.
  • Run group exercises: conduct structured, ethical, high-impact motivation sessions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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