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Mindfulness Practices Course

Mindfulness Practices Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Mindfulness Practices Course teaches straightforward, step-by-step techniques you can apply right away with clients, including mindful movement, short breathing exercises, body scans, and simple everyday activities. Learn to create 7- and 14-day plans, adjust for tight schedules, handle trauma carefully, use proper ethical and legal guidelines, pick scripts and audio resources, apply quick assessments, and build your own reflective practice.

Elevify advantages

Develop skills

  • Guide short mindfulness sessions: deliver 3–10 minute scripts confidently.
  • Create everyday plans: develop 7–14 day mindfulness routines that clients will stick to.
  • Use trauma-aware mindfulness: identify warning signs and modify practices safely.
  • Apply clinical tools: monitor anxiety, stress, and mindfulness using short scales.
  • Coach clients well: employ motivational interviewing and straightforward language to improve practice commitment.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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