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Meditation in Business Course

Meditation in Business Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches quick, research-backed mindfulness techniques for use between sessions, in meetings, and during hectic workdays. Master micro-practices, short attention exercises, and movement routines rooted in studies on stress, attention, and brain health. Create a custom 5-day plan, monitor progress, and confidently share tangible gains in focus and wellbeing.

Elevify advantages

Develop skills

  • Interpret mindfulness research: quickly assess trials, meta-analyses, and limits.
  • Apply science-based mindfulness tools to reduce work stress and boost focus fast.
  • Design 5-day mindfulness-at-work plans tailored to demanding tech-style schedules.
  • Lead brief, evidence-based practices for email, meetings, and high-pressure tasks.
  • Monitor and report outcomes: track stress, focus, and ethical use in business.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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