Health and Wellness Coach Training Course
This course provides comprehensive training for becoming a health and wellness coach, focusing on evidence-based techniques, structured programs, and practical tools to support clients in achieving sustainable lifestyle improvements in sleep, activity, and stress management.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Health and Wellness Coach Training Course equips you with practical tools to help busy adults make lasting lifestyle changes. You will learn proven behaviour change techniques, structured 12-week coaching plans, and specific strategies for sleep, physical activity, and stress management. Develop skills in assessment, SMART goal setting, monitoring, documentation, and referrals to provide safe, effective, and results-oriented wellness coaching.
Elevify advantages
Develop skills
- Evidence-based coaching: apply CBT and MI for quick lifestyle changes.
- Structured 12-week plans: design targeted, measurable wellness coaching programmes.
- Practical lifestyle tools: create interventions for sleep, activity, and stress for clients.
- Outcome tracking: use short, reliable measures to monitor progress and adjust plans.
- Ethical wellness practice: distinguish coaching from therapy, screen for risks, and refer safely.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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