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Feminine Energy Course

Feminine Energy Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Feminine Energy Course provides a straightforward, evidence-based way to build self-compassion, rest, and emotional awareness while cutting down on stress and burnout. You will learn practical tools for setting boundaries, accepting support, and trauma-informed body practices, then apply these skills in short, structured sessions that honour ethics, cultural sensitivity, and real results for everyday change.

Elevify advantages

Develop skills

  • Rest and self-compassion protocols: short, evidence-based tools for easing burnout.
  • Embodiment techniques: trauma-informed body, breathing, and grounding practices.
  • Relational boundaries mastery: clear, ethical ways to say no and accept help.
  • Feminine energy micro-programs: create 4–6 session, results-driven interventions.
  • Culturally aware practice: use gender-sensitive, bias-aware therapeutic approaches.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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