Feminine Energy Course
This course equips participants with practical, evidence-based tools to cultivate feminine energy through self-compassion, rest, emotional awareness, and boundary-setting, reducing stress and burnout while promoting ethical, culturally sensitive practices for real-life transformation.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Feminine Energy Course provides a straightforward, evidence-based way to build self-compassion, rest, and emotional awareness while cutting down on stress and burnout. You will learn practical tools for setting boundaries, accepting support, and trauma-informed body practices, then apply these skills in short, structured sessions that honour ethics, cultural sensitivity, and real results for everyday change.
Elevify advantages
Develop skills
- Rest and self-compassion protocols: short, evidence-based tools for easing burnout.
- Embodiment techniques: trauma-informed body, breathing, and grounding practices.
- Relational boundaries mastery: clear, ethical ways to say no and accept help.
- Feminine energy micro-programs: create 4–6 session, results-driven interventions.
- Culturally aware practice: use gender-sensitive, bias-aware therapeutic approaches.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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