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Emotional Release Course

Emotional Release Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Emotional Release Course provides straightforward, practical tools to handle strong emotions safely and avoid risks. You will learn to spot emotional dysregulation, perform quick checks, and create short, targeted interventions. It covers body-based, expressive, and breathing techniques, plus ready scripts, follow-up care, and steadying methods for immediate use in brief, impactful sessions.

Elevify advantages

Develop skills

  • Monitor safety during sessions: spot emotional upset quickly and step in promptly.
  • Create short emotional release plans: build 4-session plans aimed at clear goals.
  • Use body and breath techniques: apply TRE, grounding exercises, and polyvagal breathing.
  • Practice ethical trauma support: follow strict consent, have crisis plans, and know when to refer.
  • Lead guided emotional release scripts: run intense sessions with proper wind-down and aftercare.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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