Holistic Psychotherapy Course
This course equips therapists with integrated skills to treat anxiety and sleep issues holistically through evidence-based and mind-body approaches in concise treatment plans.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This holistic psychotherapy course teaches you how to blend proven treatments for anxiety and sleep with practical mind-body techniques in short, organised plans. You will learn CBT, exposure therapy, CBT-I, grounding exercises, breathwork, and lifestyle approaches, then combine them properly with good record-keeping, progress monitoring, and solid rapport-building skills to provide safe, effective 6–8 session plans that clients can apply right away.
Elevify advantages
Develop skills
- Holistic anxiety assessment: check for sleep problems, risks, trauma, and disconnection from the body.
- Brief mind–body tools: teach safe breathwork, grounding, and gentle movements.
- Integrative treatment planning: create 6–8 session plans using CBT and holistic methods.
- Ethical holistic practice: handle consent, safety measures, and clear boundaries of care.
- Alliance and feedback skills: build commitment, fix issues in rapport, and monitor progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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