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Mental Triggers Course

Mental Triggers Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Mental Triggers Course provides a straightforward, hands-on guide to grasping triggers, attachment background, and emotional dysregulation through structured evaluations and clear plans. You will learn to create effective 4–6 session strategies, utilise CBT, DBT, and EMDR-based techniques, handle sudden emotional reactions, monitor progress, safeguard your own mental health, and blend latest research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Master trigger assessment: swiftly outline thoughts, feelings, and actions.
  • Design short-term treatment: develop targeted 4–6 session plans to reduce triggers.
  • Use proven tools: implement CBT, DBT, EMDR components to control reactions quickly.
  • Handle crisis situations: apply grounding methods, safety plans, and fast cognitive techniques.
  • Manage self ethically: deal with countertransference and hints of suicide effectively.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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