Log in
Choose your language

How to Overcome Shyness Course

How to Overcome Shyness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

How to Overcome Shyness Course provides a clear, structured programme to assist clients in reducing social anxiety and developing confident interactions. You will discover evidence-based approaches such as CBT techniques, exposure strategies, social skills training, and self-compassion methods, along with prepared session plans, activities, and progress assessments that you can implement right away in short individual or group sessions.

Elevify advantages

Develop skills

  • Design short, evidence-based programmes for overcoming shyness using CBT and exposure techniques.
  • Plan 4–6 structured sessions with specific, measurable goals to combat shyness.
  • Facilitate graded exposure, role-plays, and social skills exercises in a safe and effective manner.
  • Employ thought records, self-assessments, and behaviour checklists to monitor client progress.
  • Modify group interventions for shyness to suit individual clients experiencing severe anxiety.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course