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Overcoming Emotional Blocks Course

Overcoming Emotional Blocks Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Emotional Blocks Course provides a structured 4–6 session protocol to quickly identify and shift entrenched emotional barriers. Learn focused assessment tools, case formulation, and practical techniques for emotion awareness, cognitive restructuring, behavioural experiments, and self-compassion. Gain clear safety guidelines, referral criteria, and ready-to-use exercises to deliver effective, evidence-based change in a brief format.

Elevify advantages

Develop skills

  • Rapid case formulation: map core emotional blocks into a brief, usable plan.
  • Targeted assessment: apply brief scales and interviews to pinpoint emotional blocks.
  • Brief CBT tools: use restructuring, exposure, and experiments in 4–6 focused sessions.
  • Safety management: conduct risk checks, de-escalate distress, and plan referrals fast.
  • Between-session tools: assign emotion diaries, thought records, and self-compassion.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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