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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spot, evaluate, and transform those habits that hold you back in daily life. You'll get familiar with proven strategies, quick checks, and proper ways to handle risks, then put them into action with ready-made worksheets, guides, and session outlines to create secure, organised programmes of 4–6 sessions that develop abilities, monitor advancement, and encourage permanent positive shifts.

Elevify advantages

Develop skills

  • Design short, proven programmes to quickly cut down self-sabotaging behaviours.
  • Use CBT, DBT, and schema methods to outline, examine, and alter self-defeating habits.
  • Employ organised risk checks, safety strategies, and referrals in brief sessions.
  • Develop useful worksheets, records, and trials that clients can apply between meetings.
  • Tailor self-sabotage approaches for working professionals, groups, and mixed service delivery.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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