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Cognitive Behavioral Therapy Course

Cognitive Behavioral Therapy Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Cognitive Behavioural Therapy Course provides practical tools to assess and treat social and performance anxiety, using clear models, structured interviews, and targeted measures. You will learn to design exposure hierarchies, conduct behavioural experiments, apply cognitive restructuring, plan homework, document sessions ethically, and develop relapse prevention plans suited to challenging work environments, all in a concise, skills-oriented format.

Elevify advantages

Develop skills

  • CBT case formulation: develop concise, goal-oriented plans for workplace anxiety.
  • Cognitive restructuring: employ thought records and Socratic questioning to reframe fears.
  • Exposure design: build graded, job-specific experiments to overcome avoidance.
  • Homework and outcomes: create focused tasks and monitor progress with simple measures.
  • Relapse prevention: draft step-by-step plans and spot early warning signs in the workplace.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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