Voll Pilates Course
This course equips participants with the knowledge and skills to design and deliver evidence-based Pilates programs for managing chronic low back pain in office workers, using a structured 3-phase approach with assessment, cueing, and safety protocols.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Voll Pilates Course provides a straightforward, evidence-backed structure to create safe, focused programmes for managing chronic low back pain among office workers. You will learn essential principles, breathing methods, evaluation tools, and a well-organised 3-phase approach, along with in-depth exercise techniques, guiding instructions, advancement guidelines, and record-keeping advice to enable you to conduct effective, top-notch sessions with assured clinical judgement.
Elevify advantages
Develop skills
- Evidence-based Pilates planning: design safe, research-driven LBP programmes.
- Clinical assessment mastery: evaluate posture, pain, and core control for LBP.
- Therapeutic cueing skills: deliver precise, safe Pilates instructions for patients.
- 3-phase rehab programming: build clear Pilates plans from pain to return to work.
- Monitoring and safety: track outcomes, manage flares, and spot red flags fast.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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