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Workplace Gymnastics for Physiotherapists Course

Workplace Gymnastics for Physiotherapists Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Workplace Gymnastics for Physiotherapists Course teaches you how to quickly assess office workers, create safe 15-minute routines at workstations, and tackle common problems like neck, back, shoulder, and wrist pains. You will learn evidence-based exercises, pain management tips, breathing and relaxation methods, plus effective cueing, tools for changing behaviours, and flexible programmes that improve compliance, comfort, and output in offices where people sit a lot.

Elevify advantages

Develop skills

  • Teach ergonomic micro-break routines: clear, engaging, and based on evidence.
  • Design 15-minute desk exercise sessions for pain relief and posture support.
  • Screen employees safely: posture, pain, red flags, and simple movement tests.
  • Adapt and progress workplace exercises for different pain levels and fitness.
  • Motivate staff with habit cues, brief challenges, and manager-backed programmes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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