Workplace Gymnastics for Physiotherapists Course
This course equips physiotherapists with practical skills to implement gymnastics-inspired exercises in office settings, focusing on quick assessments, pain relief routines, and behavior change strategies to enhance employee well-being and productivity.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Workplace Gymnastics for Physiotherapists Course teaches you how to quickly assess office workers, create safe 15-minute routines at workstations, and tackle common problems like neck, back, shoulder, and wrist pains. You will learn evidence-based exercises, pain management tips, breathing and relaxation methods, plus effective cueing, tools for changing behaviours, and flexible programmes that improve compliance, comfort, and output in offices where people sit a lot.
Elevify advantages
Develop skills
- Teach ergonomic micro-break routines: clear, engaging, and based on evidence.
- Design 15-minute desk exercise sessions for pain relief and posture support.
- Screen employees safely: posture, pain, red flags, and simple movement tests.
- Adapt and progress workplace exercises for different pain levels and fitness.
- Motivate staff with habit cues, brief challenges, and manager-backed programmes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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