Sports Nutrition Course
This course equips you with practical, science-backed nutrition strategies tailored for football players, covering energy calculation, macronutrient planning, meal design, hydration, GI management, and performance monitoring to optimize training and match-day results.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sports Nutrition Course provides clear, evidence-based strategies to fuel football players for training, matches, and recovery. Learn how to calculate energy needs, set precise carb, protein, and fat targets, build affordable meal plans, manage hydration, reduce GI issues, and adjust plans using simple monitoring tools so players stay energized, resilient, and ready to perform week after week.
Elevify advantages
Develop skills
- Sports menu design: build budget-friendly, performance-focused meal plans.
- Evidence-based fueling: set carb, protein, and fat targets for football pros.
- GI comfort tactics: adjust timing, texture, and foods to cut gut issues fast.
- Match-day protocols: plan meals, snacks, and hydration for 90+ minutes.
- Progress tracking: monitor weight, output, and logs to refine nutrition plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course