Sports Nutrition and Dietetics Course
4/5
Boost your nutrition skills with solid sports nutrition and dietetics knowledge. Master fuelling marathon training, precise macro calculations, meal planning for tough sessions, recovery optimisation, and fixing gut issues for elite endurance athletes. Ideal for consistent peak results in demanding sports.

4.0 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain proven strategies to power marathon prep and endurance runs, compute exact energy and macro needs, and craft effective meal plans for intense workouts. Master handling gut problems, improving hydration and recovery, smart supplement use, and tailoring plans with tracking for top performance.
Elevify advantages
Develop skills
- Design phased nutrition plans matching carbs, protein, fat to daily training.
- Build endurance run strategies with breakfast, gels, fluids, electrolytes.
- Calculate precise macros setting kcal, carbs, protein, fat targets accurately.
- Develop race meal plans with simple, gut-friendly options for tough sessions.
- Fix fatigue and stomach issues by tracking and adjusting nutrition plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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