Sports Dietitian Training
Gain expert skills as a Sports Dietitian for female endurance runners. Master assessing RED-S, setting energy and macronutrient targets, creating weekly meal plans, safeguarding bone health, and communicating effectively with athletes, coaches, and medical teams to boost performance and long-term wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based strategies to support female endurance runners as a Sports Dietitian. Learn to evaluate energy availability and RED-S, develop weekly fueling plans, establish macronutrient goals, and handle micronutrients, bone health, and supplements. Develop structured assessment processes, strong communication abilities, and behaviour change techniques to enhance performance, recovery, and sustained athlete health.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools for female runners.
- Create periodized meal plans for heavy, moderate, and rest training days.
- Calculate and adjust macronutrient needs for endurance with practical examples.
- Interpret lab results, body composition, and symptoms for safe nutrition choices.
- Communicate effectively with athletes and coaches to improve adherence and bone health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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