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Personal Fitness Trainer Course

Personal Fitness Trainer Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Carry your hustle as a nutrition professional dey go higher with our Personal Fitness Trainer Training. Learn correct client assessment techniques, like how to calculate BMI and BMR, and sabi how to find out person daily calorie needs. Create nutrition plans wey balance well well, with correct portion control and plenty different types of food. Design fitness programs wey sabi work, featuring cardio, strength, and flexibility exercises. Get better understanding of how to motivate people and track their progress sharply. Join now to change people lives through fitness and nutrition sabi-sabi.

Elevify advantages

Develop skills

  • Master BMI and BMR: Learn how to calculate and understand these important health numbers.
  • Design Nutrition Plans: Create meal plans wey balance well and get plenty variety for clients.
  • Develop Fitness Programs: Design cardio, strength, and flexibility workouts wey fit each person.
  • Set Achievable Goals: Use different ways to motivate clients and help them succeed.
  • Track Progress: Use journals and measurements to follow how clients dey improve.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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