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Nutrition and Diet Planning Course

Nutrition and Diet Planning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short, practical course teaches you to assess medical history, labs, body metrics, and lifestyle to set realistic goals for weight, blood pressure, and lipid control. You will learn to calculate energy needs, plan macronutrients, apply evidence-based guidelines, design budget-friendly menus, and use behaviour strategies for personalised 7-day plans that suit clients' culture, schedule, and health targets.

Elevify advantages

Develop skills

  • Clinical nutrition assessment: quickly evaluate labs, BMI, and obesity grade.
  • Energy needs and macros: apply Mifflin–St Jeor to set safe calorie deficits.
  • Hypertension and lipid diets: design DASH-style, heart-healthy meal plans fast.
  • Practical meal planning: build 7-day menus with budget-smart, simple recipes.
  • Behavior change coaching: use mindful eating and tracking to boost adherence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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