Eating Behavior and Habits Course
Boost your nutrition practice with the Eating Behaviour and Habits Course. Gain skills to analyse food patterns, set SMART goals, create practical daily plans, and guide clients towards sustainable behaviour changes using effective tools and strategies for better energy, sleep, mood, and health.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Eating Behaviour and Habits Course equips you with tools to log food intake, portions, drinks, and activities accurately, analyse patterns affecting energy, sleep, mood, and health, set SMART goals, build realistic plans, handle cravings, and use behaviour change techniques, follow-ups, and referrals for lasting client success.
Elevify advantages
Develop skills
- Advanced intake logging: capture food, drinks, activity and context with ease.
- Clinical reasoning: link eating patterns to energy, sleep, mood and weight.
- SMART nutrition goals: set clear, trackable targets clients can follow fast.
- Behaviour change tools: apply mindful eating, food swaps and craving control.
- Professional follow-up: monitor progress, adjust plans and know when to refer.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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