Weight Loss Program Course
This course equips you with the knowledge and skills to design and implement effective, evidence-based weight loss programmes for adults, focusing on safe goal-setting, nutrition, exercise, behaviour change, and ongoing monitoring over a 12-week structure.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Weight Loss Programme Course provides you with a straightforward, evidence-based structure to create safe and effective plans for adults. You will learn practical weight loss goals, energy balance, and calorie calculations, then develop customised menus, activity plans, and follow-up timetables. You will practise behaviour change techniques, appetite control, and risk assessments to help clients navigate structured, trackable 12-week programmes with assurance.
Elevify advantages
Develop skills
- Design evidence-based weight loss plans: safe goals, deficits, and risks.
- Build tailored meal plans: calorie goals, macros, and realistic menus.
- Create safe exercise programmes for obesity with hypertension, step by step.
- Apply behaviour change tools: MI, SMART goals, cravings and relapse control.
- Monitor progress clinically: key metrics, red flags, and when to refer.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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