from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Psycho-nutrition Course equips you with practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that understanding into straightforward, achievable behaviour goals. You will learn structured interviewing techniques, validated screening tools, step-by-step session plans, and simple psychological methods to cut down on binge episodes, food-related guilt, and weight fluctuations while boosting energy, confidence, and long-term commitment.
Elevify advantages
Develop skills
- Psycho-nutrition assessment: swiftly connect mood, habits, and lab results to food choices.
- Clinical interviewing: pose focused questions on eating, sleep, stress, and support systems.
- Behaviour change tools: implement CBT, mindful eating, and habit strategies in brief sessions.
- Goal setting mastery: convert assessments into clear, realistic 8–12 week meal plans.
- Collaborative care: monitor outcomes, prevent relapse, and recognise when to refer to specialists.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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