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Psycho-Nutrition Course

Psycho-Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Psycho-nutrition Course equips you with practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that understanding into straightforward, achievable behaviour goals. You will learn structured interviewing techniques, validated screening tools, step-by-step session plans, and simple psychological methods to cut down on binge episodes, food-related guilt, and weight fluctuations while boosting energy, confidence, and long-term commitment.

Elevify advantages

Develop skills

  • Psycho-nutrition assessment: swiftly connect mood, habits, and lab results to food choices.
  • Clinical interviewing: pose focused questions on eating, sleep, stress, and support systems.
  • Behaviour change tools: implement CBT, mindful eating, and habit strategies in brief sessions.
  • Goal setting mastery: convert assessments into clear, realistic 8–12 week meal plans.
  • Collaborative care: monitor outcomes, prevent relapse, and recognise when to refer to specialists.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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