from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Psycho-nutrition Course equips you with practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that understanding into straightforward, achievable behaviour goals. You will learn structured interviewing techniques, validated screening tools, step-by-step session plans, and simple psychological methods to cut down on binge episodes, food-related guilt, and weight fluctuations while boosting energy, confidence, and long-term commitment.
Elevify advantages
Develop skills
- Psycho-nutrition assessment: swiftly connect mood, habits, and lab results to food choices.
- Clinical interviewing: pose focused questions on eating, sleep, stress, and support systems.
- Behaviour change tools: implement CBT, mindful eating, and habit strategies in brief sessions.
- Goal setting mastery: convert assessments into clear, realistic 8–12 week meal plans.
- Collaborative care: monitor outcomes, prevent relapse, and recognise when to refer to specialists.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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