from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Nutritional Psychology Course provides practical, evidence-based tools to tackle how food, mood, sleep, and stress connect. You will learn core mechanisms, assessment methods, and short interventions like mindfulness, CBT strategies, and behavioural activation. Develop concise 4–6 week plans, record outcomes, work with other professionals, and communicate clearly and ethically with diverse clients.
Elevify advantages
Develop skills
- Assess food-mood connections: use biopsychosocial tools in quick nutrition consultations.
- Apply CBT and mindfulness: guide clients to overcome emotional and stress eating.
- Create 4–6 week plans: develop structured, measurable programmes not focused on weight.
- Analyse food-mood diaries: monitor sleep, energy, and cravings for quick insights.
- Work with other professionals: provide clear, safe referrals to doctors and dietitians.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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