from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Weight Loss Coaching Course equips you with practical tools to create safe, effective plans for inactive adults, starting from gradual walking and basic strength exercises to custom calorie goals and achievable timelines. You will learn to handle emotional eating, establish SMART goals, organise fulfilling meals, track progress, resolve plateaus, and sustain client motivation for lasting, evidence-based outcomes.
Elevify advantages
Develop skills
- Create safe beginner exercise plans for inactive, office-bound adults.
- Determine calorie needs and macronutrients for steady, realistic fat reduction.
- Guide habits, emotional eating, and motivation using effective behavioural techniques.
- Develop straightforward, protein-rich meal plans suited to busy workers.
- Track advancement, overcome stalls, and modify weight-loss strategies promptly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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