from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Biochemistry and Nutrition Course provides a solid, evidence-based approach to boost metabolic health through practical meal planning. You will explore carbohydrate and lipid metabolism, insulin resistance, and important biomarkers, then apply these concepts to create effective dietary patterns, 7-day plans, shopping lists, and tools for communicating with clients to achieve better glucose control, lipid profiles, weight management, and sustained adherence.
Elevify advantages
Develop skills
- Design evidence-based meal plans: quickly apply strategies for carbs, fats, and proteins.
- Interpret metabolic labs: link glucose, HbA1c, triglycerides, and waist measurements to diet.
- Translate biochemistry into practice: simply explain insulin, lipids, and cravings.
- Build 7-day nutrition plans: develop shopping lists, preparation steps, and follow-up measures.
- Coach clients effectively: use straightforward language, motivational interviewing tools, and tips to prevent relapse.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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