Balanced Diet Course
This Balanced Diet Mastery Course equips nutrition experts with tools to convert official dietary rules into workable 7-day meal plans. You will gain skills in precise portion control, overcoming client challenges, and sharing clear, proven methods for healthy, lasting eating habits that fit any busy lifestyle or budget. Perfect for real-world application in diverse settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to build balanced 7-day meal plans from trusted guidelines, master portion sizes with simple tools, adapt recipes for tight schedules and low budgets, set clear goals, spot common hurdles, and share easy-to-follow, backed-up plans that promote sustainable healthy eating every day.
Elevify advantages
Develop skills
- Design evidence-based menus by turning dietary guidelines into practical 7-day plans.
- Master portion estimation using everyday household measures for accurate advice.
- Plan practical meals that are quick, affordable, and suited for busy city dwellers.
- Communicate client plans effectively, set goals, and address sticking points.
- Navigate trusted sources like WHO and DGA for current nutrition guidance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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