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Integrative Health Course

Integrative Health Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Integrative Health Course equips you with practical tools to confidently support stressed, inactive, and tired clients. You will learn evidence-based mind-body practices, sleep hygiene and circadian rhythm support, simple exercise recommendations, and nutrition for steady energy. Develop skills in holistic assessment, behaviour change, and safe coaching using clear 8-week plans, tracking methods, and referral guidelines.

Elevify advantages

Develop skills

  • Mind-body stress tools: apply short meditation, breathing, and body resets in the workplace.
  • Integrative coaching plans: create safe 8-week behaviour change roadmaps for clients.
  • Holistic assessment: integrate sleep, nutrition, movement, and stress into clear care plans.
  • Sleep and circadian support: guide simple habits for deeper, more restorative sleep.
  • Energy-focused nutrition: recommend quick, balanced meals to stabilise blood sugar and mood.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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