Log in
Choose your language

Zen course

Zen course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Zen Course provides practical tools to manage attention, emotion, and stress using short, evidence-based routines for daily use. You will learn simple breathing practices, decision-making frameworks, and compassionate communication scripts, along with ethical guidelines for bringing secular Zen methods into the workplace. Templates, checklists, and reflection prompts assist in applying these concepts swiftly and confidently in real-life scenarios.

Elevify advantages

Develop skills

  • Zen-based decision-making: apply a 4-step framework to tough workplace choices.
  • Compassionate feedback: use simple scripts to handle conflict and mistakes calmly.
  • Focused work habits: design quiet hours, better meetings, and single-tasking norms.
  • Secular micro-rituals: open and close meetings with grounded, non-religious practices.
  • Ethical implementation: adapt Zen tools to diverse teams with clear HR-safe boundaries.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course