Workplace Mental Health Course
This course equips participants with essential skills to promote mental well-being in the workplace, covering identification of stress signs, supportive communication, building safe environments, peer support, and self-care practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Workplace Mental Health Course provides practical tools to identify early signs of stress, respond confidently, and foster psychologically safe, supportive teams. Learn to manage workloads properly, conduct effective discussions, encourage flexible arrangements, promote self-care and peer support, utilise EAPs effectively, organise affordable activities, and assess impact using simple surveys and straightforward follow-up measures.
Elevify advantages
Develop skills
- Spot early distress: quickly identify behaviour and performance warning signs.
- Lead tough talks: initiate supportive, stigma-free mental health discussions.
- Build psychological safety: develop policies, norms, and leadership practices.
- Provide peer support: apply active listening, validation, and clear referrals.
- Apply fast self-care: use quick stress management tools and daily recovery routines at work.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course