Posture Training
Gain expert posture for runway and shoots with focused alignment exercises, strength and mobility workouts, plus rapid on-set adjustments. Create a tall, steady frame, shield your body from tiredness, and ensure outfits drape flawlessly in every stride and photo session. Perfect for models facing demanding schedules.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course shows you how to achieve neutral body alignment for a sleek, elongated look that shines in photos and videos. Master easy checks, everyday exercises, and fast on-set fixes to sort out posture problems, boost balance, and safeguard your joints. Through targeted strength, flexibility, and breathing practices, develop solid posture routines that handle long hours, cut down strain, and make clothes hang perfectly.
Elevify advantages
Develop skills
- Master neutral alignment for sharp, extended lines in runway poses.
- Build core, glute, and shoulder strength with quick mobility drills.
- Use on-set micro-routines for instant posture fixes under stress.
- Apply model safety techniques to correct issues and protect joints in heels.
- Follow a daily 10-15 minute protocol to maintain top-tier posture.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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