Emotional intelligence: Master Anxiety, Fear, & Emotions Course
This course equips you with essential emotional intelligence skills to manage anxiety, fear, and emotions effectively in high-pressure situations, enhancing communication and relationships through practical, daily tools and techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Emotional Intelligence: Master Anxiety, Fear, and Emotions Course provides practical tools to remain calm, clear-headed, and confident during high-pressure interactions. Learn to identify triggers, control anxiety using proven breathing and grounding methods, apply structured language, and create short daily routines to think clearly, respond thoughtfully, and foster stronger, more effective relationships every day.
Elevify advantages
Develop skills
- Anxiety awareness in communication: identify triggers and respond with clarity quickly.
- Coaching-style intake: set clear goals, map emotions, and track progress swiftly.
- Rapid calming tools: use breathing, grounding, and body scans before discussions.
- Confident communication: employ assertive scripts, boundaries, and calm openings.
- Daily EI routines: create 10-minute habits, logs, and referral plans as needed.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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