from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This pole dancing course provides a straightforward, hands-on guide from your initial spin to a smooth solo performance. You will master safe methods for climbs, inverts, and smooth shifts, develop strength and flexibility, and stick to organised 6-week training schedules. You will create choreography that flows with music and tells a story, improve your stage confidence, control performance anxiety, and sort out costumes, lighting, and event-day arrangements for assured, expert-level routines.
Elevify advantages
Develop skills
- Choreography and musicality: create smooth pole solos with exact timing.
- Pole technique mastery: execute neat spins, climbs, inverts, and shifts.
- Strength and flexibility: develop safe, focused conditioning for advanced moves.
- Performance and stagecraft: enhance presence, costume selections, and audience engagement.
- Training design and safety: organise wise sessions with injury avoidance measures.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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