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Choreography for Adults Course

Choreography for Adults Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Choreography for Adults Course provides a straightforward, step-by-step guide to creating 2–4 minute dance pieces that take care of adult bodies and boost confidence. You will learn safe warm-ups, ways to avoid injuries, and inclusive instructions, then dive into choosing music, developing concepts, improvisation techniques, and ready-made plans for six classes. Wrap up with practical ways to assess progress, tools for reflection, and tips to keep your creativity flowing long after the course finishes.

Elevify advantages

Develop skills

  • Design choreography safe for adults: safeguard joints, avoid injuries, and increase endurance.
  • Create 2–4 minute dance pieces: with solid structure, repeating motifs, and varied dynamics.
  • Modify routines for different skill levels: clever changes that maintain group harmony.
  • Choose and adapt music: align rhythm, feeling, and theme with movements and participants' abilities.
  • Lead assured classes for adults: with encouraging feedback, self-reflection, and relaxed performance opportunities.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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