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Women’s Combat Course

Women’s Combat Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This four-week Women's Self-Defence Training Programme builds awareness, confidence, and practical self-protection skills. Participants learn to assess surroundings, identify early threat indicators, establish clear boundaries, and execute leverage-based escapes, targeted strikes, and ground defence techniques. Realistic practice scenarios, structured drills, safety measures, and progress trackers develop reliable habits for everyday safety and enduring resilience.

Elevify advantages

Develop skills

  • Master women's self-defence escapes from grabs, chokes, and ground positions quickly.
  • Develop precise power strikes using palms, knees, and hammerfists suited for women.
  • Enhance situational awareness to detect threats early and steer clear of danger areas.
  • Conduct scenario-based drills to simulate, guide, and evaluate realistic encounters safely.
  • Follow a structured four-week plan to build, monitor, and perfect concise training routines.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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