from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Tumbling Course provides a straightforward, hands-on approach to organising sessions, creating weekly build-ups, and putting together secure, results-driven skill sequences. You'll pick up focused warm-ups, core body positioning, and conditioning for strength and explosiveness suited to tumbling. Gain expertise in monitoring advancement, assisting with safety measures, handling nerves, and standards for moving from exercises to smooth, linked routines.
Elevify advantages
Develop skills
- Plan effective tumbling sessions: layout, step-by-step advances, and straightforward measures.
- Develop secure, dynamic tumbling links: rolls, handsprings, and round-offs.
- Ready-to-guide assisting and protection: mats, safe arrivals, and simple injury avoidance.
- Use power-building and jump exercises that enhance tumbling launch strength.
- Handle performer preparedness: nerve management, gradual loading, and skill comeback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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