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Tumbling Course

Tumbling Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Tumbling Course provides a straightforward, hands-on approach to organising sessions, creating weekly build-ups, and putting together secure, results-driven skill sequences. You'll pick up focused warm-ups, core body positioning, and conditioning for strength and explosiveness suited to tumbling. Gain expertise in monitoring advancement, assisting with safety measures, handling nerves, and standards for moving from exercises to smooth, linked routines.

Elevify advantages

Develop skills

  • Plan effective tumbling sessions: layout, step-by-step advances, and straightforward measures.
  • Develop secure, dynamic tumbling links: rolls, handsprings, and round-offs.
  • Ready-to-guide assisting and protection: mats, safe arrivals, and simple injury avoidance.
  • Use power-building and jump exercises that enhance tumbling launch strength.
  • Handle performer preparedness: nerve management, gradual loading, and skill comeback.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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