Thai Boxing Course
Gain expertise in Muay Thai via this comprehensive 12-week Thai Boxing Course tailored for sports professionals. Hone your striking skills, footwork, and clinch techniques, design intense training sessions, avoid injuries, and reach peak performance during fight week using reliable drills, conditioning routines, and strategic planning. This programme equips you with the tools to excel in competitive environments.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Thai Boxing Course offers a structured 12-week programme to enhance striking techniques through practical, effective training sessions. Participants will master accurate knee, elbow, punch, and kick movements, along with clever footwork and strong defensive strategies. The course includes conditioning exercises, mobility work, and recovery methods, featuring detailed drills, sparring advancements, safety protocols, and easy progress tracking to develop power, stamina, and confidence for the ring.
Elevify advantages
Develop skills
- Muay Thai striking basics: quickly master effective punches, kicks, knees, and elbows.
- Fight camp organisation: create a 12-week high-performance Muay Thai training schedule.
- Session structuring: design pad work, bag drills, and sparring for professional outcomes.
- Fighter conditioning: implement straightforward strength, cardio, and recovery exercises.
- Safety and injury avoidance: control training intensity, prevent overtraining, and use gear properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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