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Tennis Strength & Conditioning Coach Course

Tennis Strength & Conditioning Coach Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Tennis Strength and Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating efficient 6-week programmes, and handling weekly training demands. Discover how to measure speed, power, mobility, and stamina, develop focused sessions, track advancement using basic tools, and implement recovery, injury avoidance, and load control methods that maintain players' health and top performance.

Elevify advantages

Develop skills

  • Tennis testing design: create quick, dependable field assessments for all player levels.
  • Weekly S&C planning: organise effective microcycles aligned with matches.
  • Tennis power training: choose exercises to enhance serve velocity and on-court burst.
  • Injury prevention tactics: safeguard shoulder, knee, hip, and spine through intelligent loading.
  • Data-driven coaching: track, analyse, and refine tennis programmes assuredly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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