from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Tennis Strength and Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating efficient 6-week programmes, and handling weekly training demands. Discover how to measure speed, power, mobility, and stamina, develop focused sessions, track advancement using basic tools, and implement recovery, injury avoidance, and load control methods that maintain players' health and top performance.
Elevify advantages
Develop skills
- Tennis testing design: create quick, dependable field assessments for all player levels.
- Weekly S&C planning: organise effective microcycles aligned with matches.
- Tennis power training: choose exercises to enhance serve velocity and on-court burst.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine through intelligent loading.
- Data-driven coaching: track, analyse, and refine tennis programmes assuredly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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