Tai Training
Tai Chi Instructor Training equips sports coaches with a 4-week Yang 24 Tai Chi programme to enhance balance, strength, and recuperation. Master precise exercises, safe advancements, and teaching prompts to boost athletic output, safeguard joints, and confidently deliver Tai Chi-based movements in an engaging english style suited for Namibian audiences.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Tai Chi Instructor Training offers a straightforward 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath control, and spiral energy through organised warm-ups, standing exercises, form breakdowns, and recovery stretches. Gain skills to identify mistakes, modify for knee issues or tiredness, deliver accurate instructions, and lead secure, productive 60-minute classes with trackable improvements.
Elevify advantages
Develop skills
- Design Yang 24 Tai Chi sessions with clear warm-ups, drills, and cool-downs.
- Teach essential Tai Chi principles: posture, balance, weight transfer, and breathing.
- Guide spiral energy and martial focus: safe, performance-oriented Tai Chi techniques.
- Modify Tai Chi for sports participants: knee-friendly adjustments, stress relief, and recovery methods.
- Track 4-week progress: easy assessments, feedback, and future planning steps.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course