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Tai Training

Tai Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Tai Chi Instructor Training offers a straightforward 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath control, and spiral energy through organised warm-ups, standing exercises, form breakdowns, and recovery stretches. Gain skills to identify mistakes, modify for knee issues or tiredness, deliver accurate instructions, and lead secure, productive 60-minute classes with trackable improvements.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi sessions with clear warm-ups, drills, and cool-downs.
  • Teach essential Tai Chi principles: posture, balance, weight transfer, and breathing.
  • Guide spiral energy and martial focus: safe, performance-oriented Tai Chi techniques.
  • Modify Tai Chi for sports participants: knee-friendly adjustments, stress relief, and recovery methods.
  • Track 4-week progress: easy assessments, feedback, and future planning steps.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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