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Sports Speed Training Course

Sports Speed Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools in this Sports Speed Training Course to develop faster, agile athletes in eight weeks. Master simple field tests for acceleration, top speed, deceleration, and reactive agility, then create efficient linear and change-of-direction workouts with minimal gear. Access safety protocols, motivation techniques, and templates for tracking progress and achieving consistent results.

Elevify advantages

Develop skills

  • Design effective speed sessions with short sprints and agility drills.
  • Coach change-of-direction and deceleration for safe explosive movements.
  • Conduct field tests using phone and timer for sprints and agility.
  • Build 8-week programs progressing volume, intensity, and cognitive demands.
  • Monitor athletes, ensure safety, prevent injuries, and maintain motivation.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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