from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Football Strength and Conditioning Coach Course provides a straightforward 8-week plan to develop stronger, quicker, more durable players. Discover current match requirements, GPS and assessment tools, practical periodisation, and in-depth weekly microcycles. Access ready-to-implement gym and pitch sessions, position-tailored load management, recovery methods, and easy monitoring templates to use right away with your team.
Elevify advantages
Develop skills
- Design 8-week football strength plans: targeted, efficient, evidence-based.
- Program position-specific loads: match demands for wingers, 6s, 9s, and backs.
- Use GPS, testing, and RPE: monitor load, readiness, and injury risk in-season.
- Coach pitch speed and repeated-sprint drills: football-specific and game-ready.
- Apply hamstring-safe progressions: eccentric work, sprint ramps, and recovery.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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