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Pool Course for Pregnant Women

Pool Course for Pregnant Women
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to create safe and effective swimming sessions for expectant mothers, covering warm-ups, cool-downs, prenatal body changes, exercise intensity management, latest safety rules, spotting risks, and emergency actions. Develop complete 45-60 minute session plans, adjust for varying energy, and guide smooth shifts to after-birth activities with assurance.

Elevify advantages

Develop skills

  • Design secure 45-60 minute swimming routines for pregnant women with structured progressions.
  • Implement prenatal physiology knowledge and ACOG safety standards in water-based exercises.
  • Identify warning signs of risks during pool sessions and respond promptly and securely.
  • Modify swimming workouts based on energy fluctuations while monitoring safe advancement.
  • Oversee pool safety measures, hydration needs, and water temperature for expectant clients.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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