Pool Course for Pregnant Women
This course equips you to build secure, impactful pool workouts tailored for pregnant women. Master the essentials of prenatal physiology, identifying risks, and crafting 45-60 minute aquatic sessions to enhance comfort, physical fitness, and client confidence in your sports training career. Ideal for professionals seeking to expand services safely.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to create safe and effective swimming sessions for expectant mothers, covering warm-ups, cool-downs, prenatal body changes, exercise intensity management, latest safety rules, spotting risks, and emergency actions. Develop complete 45-60 minute session plans, adjust for varying energy, and guide smooth shifts to after-birth activities with assurance.
Elevify advantages
Develop skills
- Design secure 45-60 minute swimming routines for pregnant women with structured progressions.
- Implement prenatal physiology knowledge and ACOG safety standards in water-based exercises.
- Identify warning signs of risks during pool sessions and respond promptly and securely.
- Modify swimming workouts based on energy fluctuations while monitoring safe advancement.
- Oversee pool safety measures, hydration needs, and water temperature for expectant clients.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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