Personal Trainer Training
Gain expertise in personal training to support clients with back issues, create secure strength and cardio routines, monitor advancements, and enhance drive. Explore evaluations, behaviour modification strategies, and practical session frameworks that yield enduring fitness outcomes. Ideal for building a rewarding career in client coaching across diverse needs.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on skills to guide clients confidently from initial assessments to sustained success. Master communication techniques, behaviour change methods, motivational interviewing, safe exercise choices, spine-friendly workouts, and precise progress tracking. Develop effective 12-week programmes that enhance performance, ease pain, and maintain client motivation and consistency.
Elevify advantages
Develop skills
- Design spine-safe programmes: craft 12-week strength routines that safeguard the back.
- Conduct evidence-based evaluations: assess, test, and monitor client improvements reliably.
- Excel in technique instruction: guide squats, hinges, presses, rows, and core exercises accurately.
- Coach behaviour change: apply motivational interviewing, habits, and accountability for quick compliance.
- Plan cardio and fat loss: customise intervals, steady-state cardio, and nutrition goals for optimal results.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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