from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Outdoor Fitness Course teaches you how to lead safe and engaging outdoor workouts for groups of mixed abilities using clear instructions, smart progressions, and inclusive planning. You'll learn to create efficient 60-minute sessions using park features, manage intensity on the spot, adapt for common limitations, and apply key safety, screening, and risk management to ensure every class is effective, enjoyable, and well-organised.
Elevify advantages
Develop skills
- Coach outdoor groups: give cues, demonstrate, and manage athletes of mixed abilities safely.
- Design park-based workouts: use benches, hills, and stairs for professional-level results.
- Adapt sessions quickly: modify drills for pain, age, and fitness level.
- Plan 6-week outdoor programmes: balance cardio, strength, mobility, and recovery.
- Apply field safety: screen clients, assess weather risks, and handle emergencies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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