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Mountain Bike Training

Mountain Bike Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical six-week Mountain Bike Training course develops endurance, riding skills, and smart planning. Master training zones, interval workouts, long rides, skills drills like cornering and descending, safety protocols, and recovery methods. Use simple metrics and field tests to track progress for efficient, confident off-road riding.

Elevify advantages

Develop skills

  • Build MTB endurance using pro training zones in a six-week plan.
  • Design effective MTB workouts with intervals, long rides, and skills sessions.
  • Track MTB progress via heart rate, RPE, climbs, and descents with easy tools.
  • Master off-road skills through cornering, descending, and obstacle drills.
  • Minimise crash and injury risks with MTB prep, safety, and recovery strategies.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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