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Mental golf training

4.8/5
Mental golf training
4.8 in rating
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Mental Golf Training provides practical strategies to maintain composure, focus, and consistency during rounds. Master sport psychology basics, create pre- and post-shot routines, and utilise breathing, self-talk, and imagery for peak performance under stress. Craft a 4-week mental training plan, monitor progress with metrics, and implement routines for challenging scenarios to elevate your game.

Elevify advantages

Develop skills

  • Build elite pre-shot and post-shot routines for consistent scoring under pressure.
  • Apply golf-specific mindfulness, breathing, and self-talk to stay calm and focused.
  • Design a 4-week mental golf plan with SMART goals and measurable performance data.
  • Use cognitive restructuring to stop choking, manage stress, and protect confidence.
  • Track mental states and stats per round to adjust training and sustain long-term gains.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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