from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Meditative Dance Course provides a clear framework to guide safe, calming movement sessions for stressed adults. Learn screening basics, trauma-aware boundaries, grounding, breathwork, and simple dance-based relaxation. Access ready-to-use scripts, playlists, 6-week plans, and marketing language to confidently offer an effective, structured mind-body program supporting recovery, focus, and long-term well-being.
Elevify advantages
Develop skills
- Safe meditative dance facilitation: screen, adapt and protect participants.
- Trauma-informed cues: calm language, grounding scripts and pause tools.
- Design 6-week meditative dance plans: goals, progressions and assessments.
- Lead relaxing dance sessions: music choice, pacing, rituals and free movement.
- Integrate meditative dance in sports centres: logistics, marketing and positioning.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
